3239 WACCAMAW BLVD. • MYRTLE BEACH, SC 29577 (Inside CrossFit MB)

The People

owner

Mel – Owner

The girl on the left ate burgers and fries and drank whatever was put in front of her, whether it was sweet tea or margaritas with zero concern for the sugar. She had no idea what her body was capable of and how good it felt to live a different lifestyle. In 2013 I started eating clean and training 3-4 times a week. I cut out sugar and started drinking a lot of water. Surprise! I lost fat and gained muscle. I suddenly became full of motivation & energy. I was more productive at work and a better parent. It has been an amazing journey for me and I can honestly tell you that I would not have been able to make it through what I have gone through in the last few years with my daughter Fallon fighting cancer without this lifestyle change. I decided that I needed to share this ability of feeling good through proper diet no matter what other craziness life throws at you.

Lets face it, life is crazy. We’re busy with work, with family, they gyms and a million other things. Meal prep and healthy eating seems to always be one of the first thing that gets tossed to the side. So I made it my mission to make it convenient (and delicious) for everyone! I hope you’ll stop by Mae Mae’s Cafe and see what awesomeness we have to offer!

Fit! Healthy! You!

Ali – GM

A resident of Myrtle Beach for over 20 years Alicia graduated from Socastee High School as a member of the National Honor Roll. She also Graduated from Horry Georgetown Technical College, Cum Laude with an Associates Degree in Applied Sciences-Paralegal Studies in 2014. She has been a member of the Coastal Carolinas Association of Realtors since 2016 as well as a Notary Public for South Carolina. Ali is a Mother of two beautiful girls  who enjoy the country and beach life that South Carolina has to offer.